One of my favorite meals is pan seared salmon. I fry it up in coconut oil and the skin gets so crispy and the flavor is wonderful. My husband had many seafood allergies and just didn’t like fish too much so I never had much at home. I had to wait until we went out to eat to have my fish or seafood. Now I am enjoying cooking it up right here at home and I have salmon at least twice a week. YUM!